• Are you 65 or older?
• Are you afraid of falling?
• Have you fallen in the last year?
• Do you have difficulty walking?
• Do you need to steady yourself on furniture when you walk?
• Do you use your hands to get up out of a chair?
• Do you have throw rugs, shoes or other objects on your floor?
• Are you taking more than three prescription and/or over-the-counter medications?
• Do you have health conditions, such as vision or hearing loss, dizziness, shortness of breath, foot problems and/or muscle weakness?

If you answered yes to two or more of these questions, Safe Strides could be for you. Speak with your physician or call us to discuss your options.